skin. everyone knows...

ok just wanted to say a couple of things: 1. i am strangely aware of my vulnerability. i have been walking around like a tree whose bark has been peeled off, leaving nothing but raw white skin. everyone knows...by looking at me that i am still a tree, but now they can carve their words into me. deep breath here. i feel very strange. like i told you something top secret of the highest importance and now Russian spies are coming to kill me and all i can do is sit here in my apartment and wait. i don't know how else to describe these feelings. i am completely aware of them though...completely. 2. thank you for showing me pandora...it has been my background music around the house since my initial discovery of it. i have created a radio head radio, feist radio, iron and wine radio, sigur ros radio, the beatles radio...uh yeah that is as far as i have gotten. i have and am enjoying it (right now actually). i can't believe sometimes how destructive yet amazing technology can be. we can now blow up the world as well as blow one another's minds with the freedom of communication, expression and discovery. ~tHe B e LL

Are you sick of being sick? Do you want to take control of your overall health now and in your future?

What is naturopathic medicine? Naturopathic medicine is a distinct system of primary health care that addresses the root causes of illness and promotes health and healing using natural therapies. Naturopathic physicians integrate standard medical diagnostics with a broad range of natural therapies.

What education and training do naturopathic doctors have? Naturopathic physicians have a minimum of 7 years of post-secondary education including:

• At least 3 years of university including prerequisites in biology, psychology, English, general chemistry, organic chemistry and biochemistry. Most naturopathic physicians have an undergraduate degree.
• Four years of naturopathic medical education from one of six recognized schools in North America. Click here for a list of accredited schools. These schools are carefully regulated to ensure a high quality, standardized education. The education required to become a licensed naturopathic doctor is rigorous and includes four intense years of theoretical learning and clinical training. Upon completion of this education, naturopathic physicians are qualified to work as primary care physicians. As an example, my education at the Boucher Institute of Naturopathic Medicine was divided into academic and clinical streams.
• Academics – 3500 classroom hours divided amongst: • health sciences – much like the curriculum at a conventional medical school, the first two years of naturopathic medicine are spent gaining an in depth understanding of physiology, biochemistry, anatomy, pathology, microbiology, neuroanatomy, physical clinical diagnosis, differential diagnosis, laboratory diagnosis and diagnostic imaging • therapeutic modalities – throughout the four years there are courses in botanical medicine, clinical nutrition, homeopathy, psychology, Traditional Oriental Medicine and physical medicine • clinical sciences – building on the foundation of basic medical sciences, third and fourth year students take courses necessary to be a primary care physician such as pharmacology, dermatology, environmental health, gynecology, oncology, obstetrics, pediatrics and geriatrics • professional development – this includes courses in ethics, personal wholeness, jurisprudence and practice management
• Clinical training – 1200 hours in the teaching clinic, treating patients under the supervision of a licensed naturopathic physician and 300 hours observing naturopathic doctors in their own offices.

How are naturopathic doctors regulated? To be licensed to practice naturopathic medicine in BC you must:

• Have completed at least 3 years of liberal arts or sciences at a university
• Have graduated from a recognized naturopathic medicine education program. There are currently four schools in the United States and two in Canada.
• Have successfully completed rigorous professional board exams, both written and oral.
• Have your application accepted by the CNPBC

When would someone go to a naturopathic doctor? Naturopathic doctors are unique in health care because their training combines conventional medical sciences and diagnostic tools with a broad scope of therapies. The ability to integrate different philosophies and practices gives us many tools to work with. This allows greater flexibility and creativity when approaching complex subjects like health and disease.

Common reasons people visit a naturopathic doctor:

• they experience a major health crisis and want to explore their treatment options
• they are fed up with being sick or in pain
• they are overwhelmed by the growing mountain of health products they think they should be taking and want a professional to help them prioritize
• they want a comprehensive disease prevention program
• they choose to have a naturopathic doctor as their family doctor

I encourage people to see an ND before their health is in crisis. Minor health problems are symptoms of imbalance - a warning sign from your body that it is not functioning as well as it could. The earlier you address a health concern, the easier it is to treat.

What is the difference between naturopathy and homeopathy? Homeopathy is a specific system of medicine that uses diluted potencies of natural substances to stimulate the body to heal itself. Naturopathy is a medical practice that integrates a wide variety of therapies, including homeopathy, to treat the cause of an individual’s symptoms.

Why would I see a naturopathic doctor when I can get good advice about natural products from my health food store? Naturopathic doctors are primary care physicians. This means they base recommendations on a diagnosis or probable cause of a problem, rather than symptoms. For example, fatigue can be caused by hundreds of different factors – from sleep disturbance to anemia to cancer. A naturopathic doctor considers medical history, physical exams and appropriate laboratory testing in their assessment to determine what treatment will be the most appropriate, safe and effective. Treatments are individualized and take into account your whole history. A further benefit of consulting a naturopathic doctor is that your response to therapies are monitored and adjusted as needed.

Do you work with other health care professionals? Quality health care involves teamwork and communication. I refer patients to other professionals when I feel their experience or training would be beneficial and I am happy to work with your other health care providers at your request. Because naturopathic medicine has so many tools, your treatment can be individualized to complement other therapies you may be receiving. An example of complementary medicine is pre and post surgical support to help reduce your chance of complications and help you heal faster.

It is important to recognize that all systems of medicine have their strengths and weaknesses. During a life-threatening event, like a major trauma or meningitis, there is no question that conventional medicine has powerful tools and resources that will save your life. Specialists like oncologists, endocrinologists or gynecologists, have a focused body of knowledge that allows them to be experts in a specific area of medicine. Similarly, doctors of Chinese medicine, chiropractors and medical herbalists, are all trained to be experts in their chosen philosophy and therapy. Naturopathic doctors are trained to be primary care doctors that can integrate a number of different philosophies and therapies. By understanding both conventional and alternative treatments, we can help our patients combine the best of both worlds.

What diseases do you treat? I treat people rather than diseases. There is no cookbook protocol or magic natural bullet that will cure all IBS, osteoarthritis or cancer because everyone is an individual with different factors that need to be addressed. The therapies I choose are targeted at removing a person’s unique obstructions to healing and adding things that promote optimal health. This treatment approach can be applied to anyone who would like to improve his or her health.

Lets take a moment an observe an American in their natural habitat

Deep breath in…deep breath out…ah there is nothing better than an empty electric socket and the smell of a fresh blank internet browser on my computer screen. I wonder who has just myspaced me or sent me a facebook message. I have to have both so that I can remind myself of how many friends I have and how good I look in every picture that I have posted of myself….myself….myself. I think that I need to put some gas in my hummer…you never know when you will have to tackle treacherous terrain. Now now what shall I have to drink. Coffee slave, oh pardon me, I mean Barista! I would like a double tall mocha chocolate latte with organic vanilla soy milk not too hot and not too cold in fact could you just blow on it for a couple of minutes I would like to be able to drink it at soon as it gets into my hand. What do you mean why? Why…the answer seems obvious….I am American of course.

My ideas usually come not at my desk writing but in the midst of living.

Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death. Anais Nin